Services include:

• Individual face to face sessions
• Individual online therapy from a comfort of your home via Vsee , Zoom
• Group workshops
• Psycho-educational materials for self help purposes. Please check our products shop for more information.

When working with clients, I am using an eclectic approach to therapy. This means that I am combining a variety of methods from different schools of psychology including Cognitive Behavioural therapy (CBT), Client-centred therapy, Voice dialogue, Schema Therapy, Hypnosis, Psychodynamic approach, Neurolinguistic programming (NLP) or Eye movement desensitisation and reprocessing (EMDR) .For couples’ therapy I apply Gottman method for couples. Combination of these methods enables me to address a clients’ particular challenge whilst taking into consideration personality, motivation level, thought processes and feelings. Some of the challenges that I am able to assist with include:

• Depression
• Anxiety
• Trauma
• Stress management
• Fears and phobias
• Including fear of public speaking
• Everyday life challenges
• Adjustment to a new environment
• Loss and grief
• Parenting Skills
• Social skills
• Relationship challenges/ Couples Therapy
• Improving study effectiveness

• Palmar hyperhidrosis (sweaty palms/hands) with the use of the Electro antiperspirant.                                                                            
• Please note that the psychological treatment may be covered by your  health care insurances.  Some of the insurances that cover my services are AON, Cigna, Bupa, AEN amongst others. You may also receive a partial claim for the individual sessions via Dutch  insurances (CZ, Ohra, CZdirect, Nationale Nederlanden Zorg, Zilveren Kruis, Avero Achmea, FBTO, OZF, Menzis, PMA, Anderzorg, ONVZ, PNOzorg, VvAA and De Friesland) through the alternative complimentary care